Delco RRC Hosts Penn Medicine Running Health Seminar

By John Greenstine | October 23, 2018
John Greenstine | Delco RRC

Chris Kusmiemiesz presents at Delco RRC running health seminar

Delco RRC hosted a seminar with Chris Kusmiesz, an exercise physiologist with Penn Medicine Sports Cardiology, on October 22. Kusmiesz presented an informative and interactive presentation to an attentive audience of runners, dealing with heart health, improving performance and injury prevention. Our thanks to the Penn Medicine and the Middletown Free Library for providing the meeting space!