Delco runners,
come run for fun and fitness.

Breaking News and Events

Delco RRC Hosts Penn Medicine Running Health Seminar

October 23, 2018

Delco RRC hosted a seminar with Chris Kusmiesz, an exercise physiologist with Penn Medicine Sports Cardiology, on October 22. Kusmiesz presented an informative and interactive presentation to an attentive audience of runners, dealing with heart health, improving performance and injury prevention. Our thanks to the Penn Medicine and the Middletown Free Library for providing the…

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Delco RRC Hosts High School XC Championships

October 8, 2018

More than 600 high school runners, boys and girls, from 20 county schools, participated in the 55th annual  Delaware County High School Cross-Country championship meet on Saturday October 6 at Rose Tree Park in Media. Delco RRC has been directing the event for the past 40  years.  Strath Haven girls  easily won the girls varsity race.…

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Delco RRC Runners at Sunset Trail Series 5k

June 5, 2018

Several club members ran the first race of the Sunset Trail Series 5k May 30th, 2018.  Pictured are Melissa and Lindsay Krakower (front row) and Diane Lista, Meg Nilan, Brenda Gale and Mike Gormley (Back row). Melissa, Lindsay and Diane Lista all won their age groups. (Results are on Bryn Mawr Running Company:  Haverford Reserve Trail Running Series)

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Mission Statement


To promote running as a life-long activity that will enhance the physical, mental and emotional well-being of people of all ages.


To sponsor weekly fun-runs in Delaware County neighborhoods for fun and fellowship.


To promote communication and camaraderie among area runners.

To facilitate competitive racing and team competition for all interested members.

Fulfilling our Mission


We meet for group runs 6 days a week around the county.


We host innovative events for competition and sportsmanship.

We promote running events for youth to spark an interest in competition.

We compete together as teams in races, nationally, regionally and locally.


We organize events for families that benefit the community.

Get Involved

Run with us. Become a Member. Have fun!

Running Together Since 1972

We're one of the oldest running clubs in the Philadelphia area.

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Get Strong.