Breaking News and Events
Delco RRC Hosts Penn Medicine Running Health Seminar
Delco RRC hosted a seminar with Chris Kusmiesz, an exercise physiologist with Penn Medicine Sports Cardiology, on October 22. Kusmiesz presented an informative and interactive presentation to an attentive audience of runners, dealing with heart health, improving performance and injury prevention. Our thanks to the Penn Medicine and the Middletown Free Library for providing the…
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Delco RRC Hosts High School XC Championships
More than 600 high school runners, boys and girls, from 20 county schools, participated in the 55th annual Delaware County High School Cross-Country championship meet on Saturday October 6 at Rose Tree Park in Media. Delco RRC has been directing the event for the past 40 years. Strath Haven girls easily won the girls varsity race.…
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Delco RRC Runners at Sunset Trail Series 5k
Several club members ran the first race of the Sunset Trail Series 5k May 30th, 2018. Pictured are Melissa and Lindsay Krakower (front row) and Diane Lista, Meg Nilan, Brenda Gale and Mike Gormley (Back row). Melissa, Lindsay and Diane Lista all won their age groups. (Results are on Bryn Mawr Running Company: Haverford Reserve Trail Running Series)
Read MoreMission Statement
To promote running as a life-long activity that will enhance the physical, mental and emotional well-being of people of all ages.
To sponsor weekly fun-runs in Delaware County neighborhoods for fun and fellowship.
To promote communication and camaraderie among area runners.
To facilitate competitive racing and team competition for all interested members.
Fulfilling our Mission
We meet for group runs 6 days a week around the county.
We host innovative events for competition and sportsmanship.
We promote running events for youth to spark an interest in competition.
We compete together as teams in races, nationally, regionally and locally.
We organize events for families that benefit the community.
Running Together Since 1972
We're one of the oldest running clubs in the Philadelphia area.