Delco runners,
come run for fun and fitness.

Breaking News and Events

Delco RRC at 2018 PHL Marathon by Byron Mundy

November 30, 2018

Cloud covered skies, moderate temps, and very little wind were great conditions for 9509 finishers of the 2018 Philadelphia Marathon on Sunday, Nov. 18. Many thanks go to club president and water stop organizer Terry Adamson, and the 100 volunteers who worked the Delco RRC water stop at the 15.7 mile and 24.6 mile points (out…

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Volkswanderung 2018 attracts 60, by Byron Mundy

November 22, 2018

            Sixty people turned out for our annual Delco RRC Volkswanderung at Ridley Creek State Park on Thanksgiving morning,  November 22. Sunny skies prevailed but freezing temperatures kept the turnout slightly smaller than previous years. All registration fees, totaling $1060, will be given to a local food bank. Turquoise blue…

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Delco RRC Hosts Penn Medicine Running Health Seminar

October 23, 2018

Delco RRC hosted a seminar with Chris Kusmiesz, an exercise physiologist with Penn Medicine Sports Cardiology, on October 22. Kusmiesz presented an informative and interactive presentation to an attentive audience of runners, dealing with heart health, improving performance and injury prevention. Our thanks to the Penn Medicine and the Middletown Free Library for providing the…

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Mission Statement

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To promote running as a life-long activity that will enhance the physical, mental and emotional well-being of people of all ages.

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To sponsor weekly fun-runs in Delaware County neighborhoods for fun and fellowship.

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To promote communication and camaraderie among area runners.

To facilitate competitive racing and team competition for all interested members.

Fulfilling our Mission

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We meet for group runs 6 days a week around the county.

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We host innovative events for competition and sportsmanship.

We promote running events for youth to spark an interest in competition.

We compete together as teams in races, nationally, regionally and locally.

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We organize events for families that benefit the community.

Get Involved

Run with us. Become a Member. Have fun!

Running Together Since 1972

We're one of the oldest running clubs in the Philadelphia area.

Meet Up.
Get Motivated.
Get Strong.