• More changes coming...

    Check back soon to see what's new.  Catch up with us at one of our runs or here under Social Media. 
  • 2014 September 11 - Reflections on the Day on the Run 9/11.This is a day for quiet remembrance. Perhaps this is true for every day. Running is full of mindful moments. May the rhythm of your foot strikes help your mind find internal peace in the chaos of your life. And, may you run to your life and not away from it.***The Updates and RemindersSPCA Announces: DelCo Dog Trotters!Per Jamie Neborak, from Delco SPCA:"The Delco Dog Trotters is a group of runners who work with the higher energy dogs awaiting adoption at our Adoption Center. It’s a great way to help our cause while getting a great workout. Are you athletic? Are you an athletic animal lover? Well, then maybe it’s time to ...
    Posted Sep 11, 2014, 6:25 PM by Jennifer Steinmetz
Showing posts 1 - 1 of 54. View more »

Official Fun Runs, Alternative Runs & Board Meetings



35th Annual Women's Running Festival 5K 
Thanks to all that came out and to our race sponsors!
Results Word Excel Photos

Delaware County High School Boys Cross Country Championships
Dates for 2014: October 11, 1pm (rain or shine)
Location: Rose Tree Park, Media
Thanks to all the Volunteers !

Facebook feed

Comments/Discussion (see Social Media)