• What Weight?

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  • 2014 July 17 - The Best Running Weight Runners carry everything with them. We are packrats. We bring our tunes, our speciality watches, our gels, our hydration of choice. We tuck essentials into running belts or hide them in strategic places along the route.Other runners carry nothing with them. We pack light. We stick to the essentials and feel certain that we won’t need to drink or refuel until we get back home or to the car. Despite all medical warnings, we believe that we are camels and then don't even bother with the camelbacks.In either case, like many athletes, we carry our weight – not just the physical pounds (too many or too few of which will compromise our optimum speed) – but we carry ...
    Posted Jul 17, 2014, 3:14 PM by Jennifer Steinmetz
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