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  • Slow and Steady


    Run safe.

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    Click the date/title for all of this week's news.   This is just a small blip for those who can read tiny, tiny print…

  • 2014 July 31 - Slow Go Currensensimphobia: The fear of running too slowly. (And yes, I made up the word, but not the concept.) Most fun runners are NOT in training and are not doing speedwork or tempo runs. Most of us are out for a run at a comfortable pace and the variety of paces within any club run is almost endless.Still, are you the club runner who has feared that he/she was slowing their buddies down? Who amongst us has never debated about skipping a group run for fear of not being able to maintain the pace? Who has never stomach-churned over keeping up – to the point of going faster so that others are stomach churning trying to keep up with ...
    Posted Jul 31, 2014, 6:13 PM by Jennifer Steinmetz
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